Meet the Team

At The Practice, our teachers are lifelong students of movement who care deeply about helping others feel stronger, more capable, and more at home in their bodies. Each instructor brings a unique background, continued education, and their own perspective to every class, while sharing the same intention: to create a welcoming space where you feel supported, challenged, and empowered to move in a way that honors your body.

  • Mandy Froehlich

    Founder Yoga and Pilates Instructor, E-RYT 500

  • Lindsay Marchand

    Studio Manager Lead Pilates Instructor

  • Allison Hanson

    Lead Yoga Teacher RYT-500, Pilates Instructor

  • Lindsey Barnett

    Yoga Teacher E-RYT 200

  • Cara Simmons

    Yoga Teacher CYT-200

  • Shelley Hanson

    Pilates Instructor CPT

  • Sonja Reeds

    Yoga Teacher and Pilates Instructor RYT-200

  • Mollie Curnow

    Yoga Teacher and Pilates Instructor E-RYT 200

  • Kara Brown

    Yoga Teacher RYT-200

  • Martha DeVries

    Yoga Teacher RYT-200

  • Annie Walsh

    Yoga Teacher E-RYT 200

  • Jeanene Morris

    Yoga Teacher RYT-250

  • Emily Ackart

    Pilates Instructor CPT

  • Katie Dietrich

    Yoga Teacher RYT-200