Meet the Team

Our teachers are knowledgeable, welcoming, and deeply passionate about what they do. With diverse backgrounds, advanced training, and years of experience, they create classes that are thoughtful, supportive, and grounded in both skill and care.

  • Mandy Froehlich

    OWNER

    E-RYT 500, PILATES INSTRUCTOR

  • Lindsay Marchand

    STUDIO MANAGER

    LEAD PILATES INSTRUCTOR

  • Allison Hanson

    LEAD YOGA TEACHER

    RYT-500, PILATES INSTRUCTOR

  • Shelley Hanson

    PILATES INSTRUCTOR, CPT-ACE

  • Lindsey Barnett

    E-RYT 200

  • Sonja Reeds

    RYT-200, PILATES INSTRUCTOR

  • Annie Walsh

    E-RYT 200

  • Cara Simmons

    CYT-200

  • Mollie Curnow

    E-RYT 200

  • Jeanene Morris

    RYT-250

  • Kara Brown

    RYT-200

  • Emily Ackart

    PILATES INSTRUCTOR, CPT

  • Katie Dietrich

    RYT-200, PILATES INSTRUCTOR

  • Lisa Clark

    RYT-200, PILATES INSTRUCTOR