Mandy Froehlich, MS, E-RYT 500, is a movement educator, Pilates instructor, and yoga teacher with over two decades of experience and more than 15,000 hours working with students both in person and online. She holds a Master’s degree in Exercise Science and has been practicing yoga since 2008. Known for her clear, thoughtful instruction, Mandy brings a deep understanding of anatomy, breath, and movement mechanics to her teaching. A teacher of teachers, she blends academic knowledge with real-world experience to help instructors build strong foundations, develop confident teaching skills, and cultivate a sustainable, embodied approach to sharing movement.