Early Bird Special-$100 off before September 8th

☆

Early Bird Special-$100 off before September 8th ☆

Mat Pilates Teacher Training

October 3-5 and 10-12

Early Bird: $599

(Sign up before September 8 using code PILATES)

Regular: $699

In this two-weekend immersive certification, you will walk away with:

  • The skills and confidence to lead and teach Pilates to a wide range of students

  • A strong foundation in anatomy, biomechanics, and breathwork as it applies to movement

  • An understanding of the history and principles of Pilates, so you can teach with depth and authenticity

  • Practical tools for sequencing, cueing, and adapting exercises for various bodies and abilities

  • Hands-on teaching experience with real-time feedback and mentorship

  • A supportive community of fellow trainees and ongoing access to resources to help you grow as a teacher

Whether you're looking to launch a new career or deepen your personal practice, this certification will empower you with everything you need to begin teaching Pilates professionally—with clarity, purpose, and passion.

Your journey begins here. Step into your role as a movement educator and inspire others through the power of Pilates.

Schedule

  • 1st Weekend

    Friday October 3rd 6-8pm

    Saturday October 4th 1-6pm

    Sunday October 5th 11am-3pm

  • 2nd Weekend

    Friday October 10th 6-8pm

    Saturday October 11th 1-6pm

    Sunday October 12 11am-5pm

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Start a new career teaching Pilates

Becoming a Pilates teacher is a smart move right now—demand for instructors is booming, with studios expanding rapidly and many reporting full classes and staff shortages. With flexible hours, strong job satisfaction, and a fitness trend that’s exploding on social media and in studios worldwide, it’s a fulfilling, future-proof career in the wellness space.

What you’ll learn

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    The history and key principles of Pilates that began when Joseph brough it to the US in the early 1900s

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    Anatomy and Biomechanics to understand the foundational components of Pilates movements.

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    The basics of how to run a successful in person or online Pilates business

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    Key Pilates exercises from the basics to advanced

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    How to sequence and format a successful and complete Pilates class for all levels

Meet your instructor

Mandy Froehlich

Mandy Froehlich, MS, has been teaching Pilates since 2003 and brings over two decades of experience to her role as a teacher trainer. With thousands of hours teaching students both in person and online, Mandy is known for her clear, intelligent instruction and her deep understanding of anatomy, breathwork, and movement mechanics. A teacher of teachers, she combines her academic background with real-world expertise to guide aspiring instructors in building strong foundations, confident teaching skills, and a passion for sharing the power of Pilates with others.

Testimonials

  • "I loved this course and feel like it was the perfect, time, price and content. Mandy is incredibly knowledgeable and made the class fun and informative in many ways!"

  • "Love the manual and mini classes at the beginning. The focus on anatomy was so helpful!

  • "This course was worth every penny! I feel so prepared to teach because Mandy explained the concepts so well!"

  • Loved the details. All the information was so relevant and helpful. I especially loved when we did the Pilates classes and talked through options for movement and the why of different exercises."

Sign up Now

Still have Questions?